A pillar to Montreal’s Calisthenics community & Shāb’s very own, Jean has been training Calisthenics for over 7 years. Having a comprehensive understanding of where strength and mobility meet, Jean is a master of his craft offering a wide range of classes targetting functional training. He started Shāb with the desire to create a community where his clients and new members can have the opportunity to unleash their own vitality through personalised movement.

Alexa is a dedicated Pilates teacher and personal trainer with over six years of experience in the fitness industry and a strong foundation in athletic-based training to her coaching, emphasizing functional movement and peak performance. Alexa's classes blend dynamic bootcamp-style workouts with a focus on form, ensuring each exercise is executed safely and effectively. Her passion for making movement enjoyable shines through in her teaching style, creating an engaging and challenging experience for clients.

Camille has been in fitness for more than 10 years, with calisthenics being his favorite for the past 6. Cam is your go to instructor if you want to take your training to the next level. Tough but encouraging, Camille’s style is one of a kind being complete and versatile: from killer Bootcamps to Strength and Conditioning or Calisthenics - you can’t go wrong with Cam

Grégoire, a passionate calisthenics athlete and coach. He’s been dedicated to bodyweight training since 2015, transitioning from competitive bodybuilding to competing in calisthenics. His mission is to inspire others and help them discover the incredible potential of the human body through calisthenics, empowering people to unlock strength, mobility, and control using just their own bodyweight.

Enjoy Rawan’s strength and conditioning or bootcamp classes, complete with the best throwback music. Her love for pull-ups is unmatched though she’s been enjoying running, barre and functional training as a whole for the past 5 years. As an instructor, Rawan’s goal is to ensure you feel both challenged and encouraged. A firm believer in consistency, she will remind you that showing up is half the battle.

Rayane is an enthusiastic boxing coach and MMA fighter, dedicated to helping athletes unlock their potential. With a strong foundation in combat sports, he brings a fresh perspective and a passion for fitness to every training session. Rayane creates a supportive atmosphere, emphasizing technique, conditioning, and mental strength.

Marie Labbé has been a Montreal pole artist since 2018 and a teacher since 2022. Passionate about exploring innovative variations of traditional pole tricks and mastering back-bending shapes, Marie delights in helping students unlock their creative potential and find joy through pole acrobatics. Her classes are designed to help you gain strength and bring out your unique artistry.

Bahia is a passionate yoga instructor specializing in Vinyasa and Power Yoga. With a passion for dynamic, breath-centered movement, she guides her students through energizing flows that build strength, flexibility, and focus. Known for her motivating and supportive approach, Bahia creates a welcoming space where practitioners of all levels can challenge themselves and deepen their connection to mind and body. Whether you’re looking for a powerful workout or a grounding flow, Bahia’s classes offer a balanced blend of intensity and mindfulness.

Diego a fitness coach originally from Belgium, decided to move to Montreal to gain new experiences and share his passion for fitness. Specialized in strength movements, he adapts to each person to guide them effectively, regardless of their level.

Ana’s love for movement began 5 years ago with Pilates. Since then, she has explored various fitness practices, from running and spinning to weight training. This journey inspired her to start teaching and build a community where everyone can grow stronger together.

In Ana’s classes, you can expect a challenging yet mindful approach, with a focus on connecting your mind and body through every move. Whether you're new to Pilates or looking to refine your practice, Ana is committed to helping you feel stronger, more balanced, and empowered.

Issree is a dedicated personal trainer and pole instructor with a deep appreciation for the science of human movement. In her classes, she loves to challenge her students, helping them grow and achieve their goals. Her teaching style is both technical and adaptable, ensuring that each student’s unique needs are met. With a focus on safety and fun, Issree creates an environment where you can build strength, confidence, and skill. Outside of teaching, you’ll often find her lifting weights or training in calisthenics—her second love after pole fitness.