A pillar to Montreal’s Calisthenics community & Shāb’s very own, Jean has been training Calisthenics for over 7 years. Having a comprehensive understanding of where strength and mobility meet, Jean is a master of his craft offering a wide range of classes targetting functional training. He started Shāb with the desire to create a community where his clients and new members can have the opportunity to unleash their own vitality through personalised movement.

Alexa is a dedicated Pilates teacher and personal trainer with over six years of experience in the fitness industry and a strong foundation in athletic-based training to her coaching, emphasizing functional movement and peak performance. Alexa's classes blend dynamic bootcamp-style workouts with a focus on form, ensuring each exercise is executed safely and effectively. Her passion for making movement enjoyable shines through in her teaching style, creating an engaging and challenging experience for clients.

Your go-to strength training and private coaching trainer. With over 4 years of experience in the fitness industry, Elio brings a unique blend of knowledge, expertise, and passion to help you reach your fitness goals. Elio's training philosophy is centered around strength and conditioning while focusing on increasing muscle mass but also improving your overall physical performance.

Meet Jenna, your mat Pilates instructor here at Shab. With over four years of experience in the fitness industry, her journey began with a love for movement rooted in classical ballet and other forms of dance. Along the way, she became a certified personal trainer, yoga instructor, holistic health coach, and mat and reformer Pilates instructor. In each class, she is committed to building a strong foundation in Pilates, with an emphasis on technique, form, and mindful movement.

Grégoire, a passionate calisthenics athlete and coach. He’s been dedicated to bodyweight training since 2015, transitioning from competitive bodybuilding to competing in calisthenics. His mission is to inspire others and help them discover the incredible potential of the human body through calisthenics, empowering people to unlock strength, mobility, and control using just their own bodyweight.

Raneen is our Intro level pole instructor. She’s been practicing pole dance for 3 years. Her teaching style is playful and she loves bringing out the strength in people. Her purpose is to get you to love your body and witness the wonders it can do for you. Raneen also holds an L2-L3 personal training diploma with Active IQ - a UK based qualification and a Yoga YTT 300 hrs certificates.

Rayane is an enthusiastic boxing coach and MMA fighter, dedicated to helping athletes unlock their potential. With a strong foundation in combat sports, he brings a fresh perspective and a passion for fitness to every training session. Rayane creates a supportive atmosphere, emphasizing technique, conditioning, and mental strength.

Marie Labbé has been a Montreal pole artist since 2018 and a teacher since 2022. Passionate about exploring innovative variations of traditional pole tricks and mastering back-bending shapes, Marie delights in helping students unlock their creative potential and find joy through pole acrobatics. Her classes are designed to help you gain strength and bring out your unique artistry.

Bahia is a passionate yoga instructor specializing in Vinyasa and Power Yoga. With a passion for dynamic, breath-centered movement, she guides her students through energizing flows that build strength, flexibility, and focus. Known for her motivating and supportive approach, Bahia creates a welcoming space where practitioners of all levels can challenge themselves and deepen their connection to mind and body. Whether you’re looking for a powerful workout or a grounding flow, Bahia’s classes offer a balanced blend of intensity and mindfulness.

Diego a fitness coach originally from Belgium, decided to move to Montreal to gain new experiences and share his passion for fitness. Specialized in strength movements, he adapts to each person to guide them effectively, regardless of their level.